The Truth About Blue Light & Skin Ageing
Here we go again…something else to give you nightmares. Blue Light! Quick, run for the hills or at least never open a curtain again, never leave yo...
The Truth About Microbiome Skincare and the role of Pre-biotics and Pro-biotics
The idea being to proliferate good bacteria and go to war with bad bacteria is simplistic at best and fear mongering at worst.  Read this to get th...
My Disaster Visiting a Nutritionist
One of Yasmin's class mates said to her, "You have a fat Mummy". Bear in mind that these are 6/7 year olds and it was a boy who said it.  Yep, it's...
Couture Cleansing. It's the future for great skin
Couture Cleansing ensures that your cleansing routine is personal and 'custom-fits' the ever changing needs of your skin, in real time. Old-school ...
10 Things Women Entrepreneurs Need To Do Better to CRUSH it!
Things are changing and more women are starting businesses. Hooray! Having been on that journey myself, I am keen to help others by sharing my expe...
Vanity vs. Sanity. Obsessing about 'anti-ageing' might mean you are missing out on Living!
I won a consultation with a high profile dermatologist and it was valued at £500.  My experience with dermatologists is a bit patchy to be honest, ...
My Journey to Becoming A Mum at 48 by Maleka Dattu
Mothers Day is upon us and I am all too aware that for many among us, it is a difficult time.  Perhaps your Mother has passed away? Perhaps you are...
Short on time, motivation and willpower  —  A mum’s exercise conundrum
We are showcasing another female entrepreneur and Amana tells her story below. So, if you are in need of a kick of motivation, either to embark on ...
The Pro's & Con's of Using a Facial Oil
In recent years it seems everyone is recommending the use of Facial Oils, whatever your skin type.  And, if you were oily or acne prone and afraid ...
The Truth About Dry Skin and Which Ingredients Work Best
Dry skin is a result of many factors, not just ageing.  Some people just don't produce enough natural lipids in the skin, or don't retain water in ...
How Ethical is Ethical Beauty?
Ethical beauty first came into the spotlight with Anita Roddick, who created the Body Shop.  It's gaining momentum again. It is generally being dri...
A celebration of Love this Valentines day and a #KissToSelf MERUMAYA
Valentines Day is almost upon us and it can polarise us into the ecstatic and wistful, sometimes leaving people feeling EXcluded.