BEAUTY-FULL BULLSH*T! The Truth About Beauty Prices
Ever felt a bit guilty after splurging on a cleanser? Are you one of the growing number of women who is not ashamed to say they have more SENSE tha...
HAPPY LIVING - EMPATHY

HAPPY LIVING - EMPATHY

by Paula Scott
Cultivating self-compassion. In a previous post I mentioned that a lack of self-compassion is linked to unhealthy mindsets around food. Having self...
HAPPY LIVING - RELAXATION

HAPPY LIVING - RELAXATION

by Paula Scott
Oh I do love to be beside the seaside. I am so lucky to have grown up in Cornwall, it is only with spending time away that I have learnt to really ...
HAPPY LIVING - CONFIDENCE

HAPPY LIVING - CONFIDENCE

by Paula Scott
Accepting who you are I think one of the keys to being happy is to understand why you feel, think and behave the way you do. The first step towards...
The Importance of Minerals for Healthy Skin and why Zinc is Essential for more than Acne
Every magazine, blog and skincare brand has been extolling the virtues of vitamin A, C, E, D, B, for your skin.  The critical importance of essenti...
The Truth About Blue Light & Skin Ageing
Here we go again…something else to give you nightmares. Blue Light! Quick, run for the hills or at least never open a curtain again, never leave yo...
Couture Cleansing. It's the future for great skin
Couture Cleansing ensures that your cleansing routine is personal and 'custom-fits' the ever changing needs of your skin, in real time. Old-school ...
Vanity vs. Sanity. Obsessing about 'anti-ageing' might mean you are missing out on Living!
I won a consultation with a high profile dermatologist and it was valued at £500.  My experience with dermatologists is a bit patchy to be honest, ...
The Pro's & Con's of Using a Facial Oil
In recent years it seems everyone is recommending the use of Facial Oils, whatever your skin type.  And, if you were oily or acne prone and afraid ...
The Truth About Dry Skin and Which Ingredients Work Best
Dry skin is a result of many factors, not just ageing.  Some people just don't produce enough natural lipids in the skin, or don't retain water in ...
BBC The Truth About Looking Good...
BBC The Truth About Looking Good showed that high end brands lower your self esteem and that makes you opt for their more expensive products. Why d...
How to get best results from your eye cream?
I am constantly frustrated by the advice for how to use eye cream by consultants in store (though it is what they have been trained to do) and the ...