How to be a Beach Babe - The Three Rules
Beach Babe Rules: Anyone can be a Beach Babe See rule 1 Pack smart Rosie is our resident supremo on packing smart and her three tips are: roll y...
Body Confidence Tips for Women, from a Straight Man.
The following is a guest post by Coach Dan Reeve, a personal trainer and body coach. What do you say to yourself when you look in the mirror? What...
Caroline Hirons Skincare Must-Haves
I was listening to Caroline Hirons answer personal questions, one of which was "what are your top five skincare essentials?".  She listed five real...
Coach Dan Reeve: How women can get fit, firm & age youthfully
Dan Reeve is a superb personal training coach. I worked out with him for many years until he moved from London.  He's now in Portsmouth, so if you ...
The Best Mascara and its budget price
Mascara is one of my desert island products. Yes, I know it should be sun protection and it is... as well.  The world has gone crazy for false lash...
How to be more Confident & Happy.
Women's confidence is the driver behind the creation of our Signature Essence Blend.  It's based on my life experiences and observations. To illust...
Get fit & confident with Beyonce, J-Lo & Shakira as your coach
I have been struggling to get fit and firm for the last 6 years since having my daughter Yasmin.  It's been a bit of a challenge all my life, reall...
Top Tips to Boost Confidence
We all need a bit of a confidence boost sometimes.  While we feel like there's nothing we can do to change that, there are a few little "life hacks...
Cosmoceuticals - are they a marketing bluff?
Cosmoceuticals is a term that was coined in about 1980 by a Doctor Kligman.  Since then many Doctor Brands and even 'natural' brands have categoris...
Can Skincare Create Confidence?
At MERUMAYA®, it's been our mission since founding the company that as well as making people look healthier we always want to make people feel happ...
Princess Diana - what lessons on INclusivity can we draw on?
Princess Diana died 20 years ago. I watched the programme about her on television last week. I was instantly transported back to the overwhelming g...
Retinol & Acid Toners. More is NOT more!
Retinol and Acid Toners are very effective in dealing with skin ageing and acneic skins, as well as to keep all skins glowing healthfully.  However...