The Importance of Echium Oil for Collagen
Back when I was creating the first products, four scientists around the table including the genius Professor Karl Lintner, were slugging it out to ...
That Girl - A Customer's Story
That Girl.  Are you That Girl too? The one who suffered a lifetime of low self esteem and confidence loss because of a throwaway comment about your...
BEAUTY-FULL BULLSH*T! The Truth About Beauty Prices
Ever felt a bit guilty after splurging on a cleanser? Are you one of the growing number of women who is not ashamed to say they have more SENSE tha...
HAPPY LIVING - STRENGTH

HAPPY LIVING - STRENGTH

by Paula Scott
Why women should get strong! If the physical benefits of strength training that were discussed in my last post weren’t enough to persuade you to tr...
HAPPY LIVING - GRATITUDE

HAPPY LIVING - GRATITUDE

by Paula Scott
Gratitude is the quality of being thankful, it’s a readiness to show appreciation and to return kindness to others. The impact gratitude can have o...
HAPPY LIVING - VULNERABILITY

HAPPY LIVING - VULNERABILITY

by Paula Scott
Creativity takes courage When I was younger, I loved writing – stories and poetry. I loved to draw and to paint. I used to put on singing and danci...
HAPPY LIVING - EMPATHY

HAPPY LIVING - EMPATHY

by Paula Scott
Cultivating self-compassion. In a previous post I mentioned that a lack of self-compassion is linked to unhealthy mindsets around food. Having self...
Calling B.S on 'New Year, New Me'

Calling B.S on 'New Year, New Me'

by Chloe Haggag
"New year, new me". Hands up if you've ever said that statement, come on... be honest! (...me too) I think we've probably at one time or another pr...
HAPPY LIVING - RELAXATION

HAPPY LIVING - RELAXATION

by Paula Scott
Oh I do love to be beside the seaside. I am so lucky to have grown up in Cornwall, it is only with spending time away that I have learnt to really ...
HAPPY LIVING - CONFIDENCE

HAPPY LIVING - CONFIDENCE

by Paula Scott
Accepting who you are I think one of the keys to being happy is to understand why you feel, think and behave the way you do. The first step towards...
The Importance of Minerals for Healthy Skin and why Zinc is Essential for more than Acne
Every magazine, blog and skincare brand has been extolling the virtues of vitamin A, C, E, D, B, for your skin.  The critical importance of essenti...
The Truth About Blue Light & Skin Ageing
Here we go again…something else to give you nightmares. Blue Light! Quick, run for the hills or at least never open a curtain again, never leave yo...