How to Build Self Belief in Girls so They Are Not Controlled as Women
Have you ever been called bossy? Or aggressive?  Or uncompromising? Or emotional? Or confident? Or straightforward?  It's often accompanied by a sm...
Tips for Sensitive Skin | How to Calm & Re-balance Irritated Skin
Has more, more, more,got your skin feeling sore, sore, sore? I am seeing more beauty influencers culling the ridiculous number of products they are...
What Are Antioxidants & Do I Need Them in my Skincare?
Why are antioxidants important in skincare for youthful ageing? Oxidation is one of the major causes of cellular ageing. Oxidative damage causes wr...
MERUMAYA - Eye Care - John Lewis
Top Sante put all the top Eye Creams to the test.  Intensely Youthful Eye Cream was named the Best Eye Cream 2017. It was a MERUMAYA best seller at...
Back To Beauty Basics | The 3 R's, Remove, Refine, Restore
The only thing about more, more, more, it that it has become chore, chore, chore! Is that how you feel when you peek your head around the bathroom ...
Does Daily SPF Prevent Skin Ageing?
Does SPF within skincare and make up products go far enough to prevent skin ageing? The simple answer is, SPF is of key importance in helping to pr...
Allure Magazine bans ANTI-aging.
Allure Magazine has banned the word anti-aging (anti-ageing in English English) with immediate effect.  They say  'Whether we know it or not, we’re...
Best ingredients for beautiful skin.
Best Ingredients for beautiful, youthful skin There are a myriad of ingredients being touted in skincare as the next best thing since sliced bread....
Are you a bikini-shy woman? Here's how to get bikini-confidence this summer
I've been a bit bikini-shy all my life until about my late 30's/early 40's.  I kept waiting for the perfect bikini body, convinced that the world w...
How to be a Beach Babe - The Three Rules
Beach Babe Rules: Anyone can be a Beach Babe See rule 1 Pack smart Rosie is our resident supremo on packing smart and her three tips are: roll y...
Body Confidence Tips for Women, from a Straight Man.
The following is a guest post by Coach Dan Reeve, a personal trainer and body coach. What do you say to yourself when you look in the mirror? What...
Caroline Hirons Skincare Must-Haves
I was listening to Caroline Hirons answer personal questions, one of which was "what are your top five skincare essentials?".  She listed five real...